
Mental Health Workbook
Mental Health Workbook
Concepting & Execution
As someone who is interested in mental health, psychology, and the want for more education and less stigma related to MH, I wanted to create a tool for people to have easy access to resources. I created a concept for a “mental health workbook” much like those that exist now, but I wanted it to be more “modernized”, appealing, and as easy to understand as possible.



I included a couple of page examples, including a breakdown of a few different types of therapy, and even a worksheet page that is meant for the owner
of the book to write in.